Sweet reasons to use bitter Fenugreek Seeds (Methi dana) for fabulous health

Sweet reasons to use bitter Fenugreek Seeds (Methi dana) 

for fabulous health:

-They help to lower LDL cholesterol levels
-They help to prevent colon cancer by binding themselves to toxins
-They are full of amino acids that regulate your blood sugar levels, especially in type II diabetes
-They enhance digestion, bowel movements and help to increase lactation in nursing mothers
-They are highly cooling for the head and induce good sleep